Claim Your Key Worker Discount

To claim your discount simply sign up to the site and enter the code KW721 at the checkout. 

This will entitle you to monthly membership at the discounted price of £2.99 a month instead of £9.99 a month - forever!

Some important things to note:

  • Please sign up using your work email - or, if not possible, we may ask for proof of your work such as an ID card or payslip with confidential details hidden.
  • If you are already a monthly member and want to take advantage of this offer, please email 
    so we can change your package.
  • The discount is valid for as long as you're a member! If you cancel your subscription and wish to re-subscribe, please email us so we can provide you with the £2.99 membership again.

Eligible keyworkers include:

Health and social care sector: NHS, social workers, care workers, etc

Emergency services: Police service, fire service, ambulance service, etc

Education workers: Teachers, nursery workers, school staff, etc

Charity sector: Volunteers, charity staff, etc

Plus many, many more.

Not sure if you're eligible? Please drop us an email to



Access all of our previous challenges, such as Overcoming Overwhelm and take part in future themed challenges! Plus, access mini courses in everything from nutrition to goal-setting.


Gain instant access to 100s of pre-recorded classes in yoga, Pilates, breath work, meditation, mindfulness, mindset dance, EFT, CBT, and other therapies. Plus, weekly live classes, regular Live Q&As, and so much more.


Stuck for what to have for dinner? Find cooking stressful? We have 100s of recipes that are delicious and nutritious. Filter for something super quick you can rustle up in no time, or opt for vegan, vegetarian or gluten-free.


Sign in to your dashboard every day to find the lesson of the day, check out if there are any Live classes, see your favourites and what's in progress. We gently guide you through the Five Foundations of Wellness Monday-Friday to help you on your well-being journey.

Meet the Experts

The Five Foundations of Wellness

Combining the old research (Maslow 1943, 1954) with the new (New Economics Foundation 2011), we have created our very own evidence-based Five Foundations of Wellness. These five foundations drive everything we do at The Anti-Burnout Club; from the experts we collaborate with through to our daily lessons.

Below you can find out more about our Five Foundations of Wellness and how we cover each at The ABC.

What People Are Saying...


What is The Anti-Burnout Club?

The ABC is a wellness platform for those sick of hustle mentality. Our approach to wellness is founded in science and offers compassionate, intuitive, expert-led practices that teach people how to reclaim their sense of wellbeing and happiness. We believe that everyone can learn to thrive with the right tools and a supportive community.

I have a coupon code! How do I use it?

You can use your coupon code when entering your payment details on the site and it should automatically update.

Am I locked into a subscription?

The Anti-Burnout Club is on a rolling monthly subscription and so you can cancel at any time! We have made it super simple with no hoops to jump through - just head to your profile on the site and cancel from there.

Where can I read your reviews?

You can see the lovely reviews from just some of our members on TrustPilot - we also share testimonials on our Instagram and Facebook pages too.

What if I have more questions?

You can contact and our wonderful Customer and Community Support Stars will get back to you ASAP! You can also check our FAQs page out here.